It is generally recommended to use interdental brushes before brushing your teeth. This sequence helps remove plaque and food particles from between your teeth, allowing your toothbrush and toothpaste to more effectively clean the surfaces of your teeth afterward. Here’s why:
- Better Access: Using interdental brushes first can help dislodge food particles and plaque that your toothbrush may not be able to reach effectively.
- Enhanced Toothpaste Efficacy: After using TePe Interdental Brushes, the spaces between your teeth are clearer, allowing the fluoride in your toothpaste to better penetrate and protect these areas.
- Comprehensive Cleaning: Starting with interdental brushes ensures that you're addressing all areas of your mouth, including those tight spaces between teeth, which can contribute to better overall oral hygiene. Cleaning interdentally before brushing also ensures that you don’t forget!
However, the most important aspect is consistency. If you prefer using them after brushing and it encourages you to use them regularly, that approach is also beneficial. The key is to incorporate interdental cleaning into your daily oral hygiene routine.
